SELF DISCIPLINE FLAG

Forget bubble baths and cheat days — real self-care is doing the hard things that shape you. This flag is for those who choose discipline over distraction, growth over comfort, and long-term strength over short-term ease. With striking typography and the Ascentus seal, it’s a daily reminder that every rep, routine, and sacrifice sharpens your edge.

Hang it loud. Live it proud.

• 100% polyester
• Knitted fabric
• Fabric weight: 4.42 oz/yd² (150 g/m²)
• 2 iron grommets